Description
This Tropical Green Smoothie is packed with protein, antioxidants, vitamins, and minerals!
Ingredients
Units
Scale
- 8 oz Plant milk
- handful of Spinach or kale
- 1 cup Pineapple (fresh or frozen)
- 1 cup Mango (fresh or frozen)
- 5 Strawberries (fresh or frozen)
- 1/2 of a large banana (or 1 small banana)
- 1 thin slice of lemon (with rind)
- 1 Tbsp peanut butter
- 1 Tbsp ground flaxseed
- 1 Tbsp hemp seeds (optional)
Instructions
- If none of your fruit is frozen, add a couple of ice cubes. Place everything in the blender and blend until smooth. Add anything more to taste. Enjoy!
Notes
If you make your smoothie in the morning, consider having the second half with dinner for an additional vitamin, mineral, and antioxidant boost with your meal! After the first day it loses it’s luster, so drink up!
- Prep Time: 10 minutes
- Category: drinks and smoothies
- Method: blending
- Cuisine: American