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Veggie Tofu Scramble with Herbed Potatoes

Veggie Tofu Scramble with Herbed Potatoes


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5 from 7 reviews

  • Author: The Wandering Veggie
  • Total Time: 40 minutes
  • Yield: 3 Servings 1x
  • Diet: Vegan

Description

Tasty scrambles don’t require eggs! This easy-to-make veggie scramble with herbed potatoes is a clean, power-house breakfast!


Ingredients

Units Scale

Herbed Potatoes

  • 610 mini potato medley variety, thinly chopped and quartered
  • drizzle of avocado or olive oil for sautéing
  • 1/2 tsp dried basil
  • 1/2 tsp rosemary
  • 1/4 tsp salt to-taste
  • several grinds of pepper to-taste

Sautéed veggies

  • 1/2 of a red onion, chopped
  • 12 cups broccoli, chopped
  • 1/2 of a Jalapeño, minced (optional)
  • 12 veggie sausages, broken into chunks (Optional. Field Roast Chipotle or Italian are my favorites!)
  • 4 cloves garlic, minced
  • 1/2 of a zucchini, sliced

Tofu Seasoning:

  • 1 lb extra firm tofu
  • 3 Tbsp nutritional yeast
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika powder
  • 1/4 tsp turmeric powder
  • 2 tsp Dijon mustard
  • 1/4 tsp salt (more to-taste)
  • several grinds black pepper to-taste

For serving 

  • 1/21 Tomato, chopped
  • Avocado slices

Instructions

  1. Drain extra firm tofu and wrap in a clean kitchen towel to blot out some excess moisture.
  2. Potatoes: Warm large skillet on medium heat with a drizzle of oil and a splash of water. Add chopped potatoes and cover with a lid, stirring occasionally. When potatoes start to soften remove lid and cook until they begin to brown, flipping occasionally. It usually takes about 20-25 minutes to cook potatoes depending on thickness.
  3. Veggies: Meanwhile, heat another large skillet on medium heat and add onion, broccoli, and optional jalapeño and veggie sausages. Cook until broccoli softens, stirring occasionally, then add garlic and zucchini and cook until desired softness. 
  4. Tofu “eggs”: Use your fingers to crumble tofu into small chunks into a medium-sized skillet. Add in all the ingredients under “Tofu Seasoning”. Cook on medium heat, stirring occasionally, until moisture is cooked out.
  5. When everything finishes cooking, option to mix everything together or serve separately. Add any more seasoning, salt/pepper to-taste.
  6. Top with sliced tomato and avocado. Option to serve with a side of toast, and/or fruit. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Cuisine: American