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Apples and Cinnamon Breakfast Quinoa

This whole grain and protein-rich Breakfast Quinoa has warm flavors of apples, cinnamon, dried cranberries, chopped walnuts and a drizzle of maple syrup or honey for sweetness. An energy-packed way to start the day!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: Breakfast, Fall, Quinoa
Servings: 2 Servings
Author: The Wandering Veggie

Ingredients

  • 1 ¼ cup Quinoa any color/variety
  • 2 ½ cups Water
  • ⅓-½ of an Apple chopped
  • cup Dried Cranberries
  • ½ tsp Cinnamon
  • ¼ cup Walnuts chopped
  • 3 Tbsp Flaxseed meal ground flaxseeds, not whole seeds
  • drizzle of Maple Syrup to taste

For serving

  • Splash of Plant Milk
  • Sprinkle of Pepitas optional

Instructions

  • Place 1 ¼ cup quinoa and 2 ½ cups water in a medium-sized pot on high heat. Once boiling, reduce heat to a simmer and cover with lid until water is absorbed and quinoa is fully cooked, 15-20 minutes.
  • Add ½ tsp cinnamon, chopped apple slices, and dried cranberries to quinoa for the last few minutes of cooking time.
  • Once quinoa is cooked, turn off heat and stir in ¼ cup chopped walnuts, 3 Tbsp Flaxseed meal, and a drizzle of maple syrup or honey until preferred sweetness. Serve immediately and top with pepitas and plant milk!