Black Bean and Yellow Rice Burritos
These Black Bean and Yellow Rice Burritos are quick and easy to make, bursting with rainbow veggies, and incredibly delicious and nutritious!
Servings: 6 Servings/People
Equipment
- 1 Instant Pot (if cooking beans from scratch)
- 1 Colander (if using canned beans)
- 1 medium-sized pots
- 1 Skillet
Ingredients
Black Beans
- 1 tsp avocado oil
- ½ of an onion, diced
- 1 small jalapeño, minced (half or all seeds removed)
- 6 cloves garlic, minced
- 2 cups dry black beans
- 5 cups water
- 1 Tbsp cumin
- 1 Tbsp chili powder
- 2 tsp oregano
- 1 tsp rosemary
- 1 bay leaf
- ¾ tsp salt
Yellow Rice
- 1 cup dry white basmati rice (if using another rice variety, cook according to package directions. The cook time and water amount will be different.)
- 1 ½ cup water
- ¼ tsp turmeric powder
- ½ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp salt
- several grinds of black pepper
For Serving
- tortillas
- lettuce, thinly sliced
- tomato, finely chopped
- red cabbage, thinly sliced
- yellow onion, finely chopped
- avocado slices or guacamole
- salsa (optional)
- vegan sour cream (optional)
- hot sauce (optional)
Instructions
- Black Beans: (If using canned beans, see notes below.) Press sauté setting on Instant Pot. Once hot, add 1 tsp avocado oil and onions and cook until softened, stirring frequently. Add jalapeño and garlic and cook for 30 seconds, then press "cancel". Add 2 cups dry black beans, 5 cups water, and everything else under "black beans". Seal lid and cook for 50 minutes, allowing a full natural release.
- Yellow Rice: Place 1 cup of basmati rice, 1 ½ cups water, and ¼ tsp salt in a medium-sized pot. Bring to a boil, reduce heat to low, stir rice, and cover with a lid. Cook for 13 minutes, then remove from heat and let rest for 10 minutes. Important: don't lift the lid!
- Beans: Drain and rinse beans in a strainer. Heat a medium-sized pot on medium heat. Add a drizzle of oil and sauté onions and jalapeño until softened, stirring frequently. Stir in garlic and cook for 30 seconds until fragrant. Add in everything else under "Beans", stirring occasionally until broccoli is softened. Add a splash of water if needed.
- Meanwhile, prep all burrito toppings.
- Grilled stuffed burritos: Heat a skillet on medium heat. Place beans on the tortilla, followed by yellow rice, then all the burrito toppings you'd like, careful not to over-stuff. Tuck edges of tortilla towards the center, then roll away from you as you continue to tuck the edges in. Place burrito seam side down and cook until golden, then carefully turn to the other side and cook until golden. Option to heat the tortilla until golden on both sides and then load up with toppings. Tuck and fold one end of the tortilla in and roll into an open ended burrito.
Notes
Canned beans: Use a colander to drain and rinse 29-oz can black beans (or two 15-oz cans). Heat a large pot on medium heat on the stovetop. Once hot, add 1 tsp avocado oil, onion, and jalapeño and cook until softened. Stir in garlic and cook for 30 seconds. Then add black beans, all the spices, and ¼ cup water. Cover with a tilted lid and simmer on low for about 10 minutes, adding a splash of water if needed if beans become too dry. Taste, adding anything more beans may need.