Quinoa and Black-Eyed Pea Salad with Creamy Tahini Dressing
No wimpy salad here: this hearty power bowl is simple to make and filled with colorful veggies, beans, and quinoa and topped with a light and bright Tahini Dressing. Nutritious and delicious!
Prep Time20 minutesmins
Cook Time10 minutesmins
Total Time30 minutesmins
Course: salads and bowls
Cuisine: American
Keyword: dinner, Power Bowl, Quinoa, Rice, Salad
Servings: 2Bowls
Author: The Wandering Veggie
Ingredients
1can Black Eyed Peasdrained and rinsed (or 1 ½ cups freshly cooked)
½cupQuinoa
1cupWaterto cook quinoa
Veggies
2cupsLettuce or Romainthinly chopped
2leavesKalestem removed and thinly chopped
2 ½cupsBroccolichopped
½cupTomatochopped
⅓of a Cucumberthinly sliced
1Large Carrotshredded or cut in matchsticks
2Mushroomschopped
¼of a Bell Pepperchopped or cut in matchsticks
½-1Avocadosliced
2tspSunflower seedssprinkled on top
top with Broccoli Sproutsoptional
For Tahini Dressing
¼cupTahini
2TbspFresh Cilantrofinely chopped
2tspLemon Juice
¼tspGarlic Powder
⅛tspDilldried
3TbspCold Water
Instructions
In a small pot, cook ½ cup quinoa according to package directions.
Chop all the veggies.
In another small pot, warm black-eyed peas until heated through.
For the Tahini Dressing: In a small bowl, whisk together all ingredients except cold water. Add 1 Tbsp of cold water at a time and whisk until combined. Don't worry if it thickens up at first! It will eventually thin out and become a creamy consistency.
In large bowls for serving, start with a bed of lettuce and kale. Add each ingredient in a circular pattern, making a colorful presentation. Top with avocado slices and broccoli sprouts. Drizzle with Tahini Dressing and enjoy!
Notes
Store any leftover veggies, beans, or quinoa in the fridge to make another bowl later! Cooking for more than 2 people? Just double the recipe!