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Stinging Nettle Pesto

Stinging Nettle Pesto is simple to make and a great way to transform bothersome nettles into delicious food!
Prep Time30 minutes
Total Time30 minutes
Course: Sauce
Cuisine: American, Mediterranean, Vegan, Vegetarian
Keyword: Nettle Pesto
Servings: 1 large batch (1 ¼ c pesto)

Ingredients

  • 4.80 oz Fresh nettle leaves about 6 packed cups ((seems like a lot but it shrinks down!))
  • ½ tsp Salt
  • 2 Tbsp + 1 tsp Nutritional Yeast
  • ¾ cup Walnuts
  • 2 cloves Garlic
  • 2 tsp Lemon Juice
  • 3-4 Tbsp Olive Oil

Instructions

  • Harvest Harvest (young) nettles while wearing gloves by cutting stem about 1/4-1/3 of the way down the plant. (Don't harvest the lower leaves.) Remove and discard stems.
  • Prep Have a large bowl of cold water with ice cubes ready for an ice bath.
  • Boil Bring a large pot of water to a boil and (while still wearing gloves!) add nettle leaves, using a wooden spoon to make sure all leaves are fully submerged. Blanch for 30 seconds, strain, and transfer leaves to the ice bath for a few moments to cool. Scoop the leaves out (you can use your hands now), gently squeezing out water, then place onto a dry kitchen towel and pat dry.
  • Process Add nettle leaves and the rest of the ingredients to the food processor except olive oil and process until finely chopped, stopping to scrape sides with a spatula. Once finely chopped, remove blade and stir in olive oil with a spatula. Taste pesto and add anything more you think it needs!

Notes

  • Nettle Pesto can be used immediately as a sauce for a pasta dish, a spread, mixed with tofu scrambles to give it a mediterranean flare, as a vegan pizza base (with some more pesto dolloped on top!) just to name a few ideas!
 
  • Pesto keeps in the fridge in a well-sealed container for up to 5 days or freeze for up to 1-2 months.