Stinging Nettle Pesto
Stinging Nettle Pesto is simple to make and a great way to transform bothersome nettles into delicious food!
Prep Time30 minutes mins
Total Time30 minutes mins
Course: Sauce
Cuisine: American, Mediterranean, Vegan, Vegetarian
Keyword: Nettle Pesto
Servings: 1 large batch (1 ¼ c pesto)
- 4.80 oz Fresh nettle leaves about 6 packed cups ((seems like a lot but it shrinks down!))
- ½ tsp Salt
- 2 Tbsp + 1 tsp Nutritional Yeast
- ¾ cup Walnuts
- 2 cloves Garlic
- 2 tsp Lemon Juice
- 3-4 Tbsp Olive Oil
Harvest Harvest (young) nettles while wearing gloves by cutting stem about 1/4-1/3 of the way down the plant. (Don't harvest the lower leaves.) Remove and discard stems.
Prep Have a large bowl of cold water with ice cubes ready for an ice bath.
Boil Bring a large pot of water to a boil and (while still wearing gloves!) add nettle leaves, using a wooden spoon to make sure all leaves are fully submerged. Blanch for 30 seconds, strain, and transfer leaves to the ice bath for a few moments to cool. Scoop the leaves out (you can use your hands now), gently squeezing out water, then place onto a dry kitchen towel and pat dry.
Process Add nettle leaves and the rest of the ingredients to the food processor except olive oil and process until finely chopped, stopping to scrape sides with a spatula. Once finely chopped, remove blade and stir in olive oil with a spatula. Taste pesto and add anything more you think it needs!
- Nettle Pesto can be used immediately as a sauce for a pasta dish, a spread, mixed with tofu scrambles to give it a mediterranean flare, as a vegan pizza base (with some more pesto dolloped on top!) just to name a few ideas!
- Pesto keeps in the fridge in a well-sealed container for up to 5 days or freeze for up to 1-2 months.