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Tropical Green Smoothie

This Tropical Green Smoothie is packed with protein, antioxidants, vitamins, and minerals!
Prep Time10 minutes
Total Time10 minutes
Course: drinks and smoothies
Cuisine: American
Keyword: creamy, smoothie
Servings: 4 servings
Author: The Wandering Veggie

Ingredients

  • 8 oz Plant milk
  • handful of Spinach or kale
  • 1 cup Pineapple fresh or frozen
  • 1 cup Mango fresh or frozen
  • 5 Strawberries fresh or frozen
  • ½ of a large banana or 1 small banana
  • 1 thin slice of lemon with rind
  • 1 Tbsp peanut butter
  • 1 Tbsp ground flaxseed
  • 1 Tbsp hemp seeds optional

Instructions

  • If none of your fruit is frozen, add a couple of ice cubes. Place everything in the blender and blend until smooth. Add anything more to taste. Enjoy!

Notes

If you make your smoothie in the morning, consider having the second half with dinner for an additional vitamin, mineral, and antioxidant boost with your meal! After the first day it loses it's luster, so drink up!