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Grilled Stuffed Vegan Tuna Wrap
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rated 5 from 3 readers

Vegan Tuna Wrap

This Vegan Tuna Wrap is simple yet fresh and savory, delivering the same ocean flavors with both creamy and crunchy textures of a traditional tuna wrap. Easy to make, this wrap is a hit with both adults and kids alike!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Entree, lunch
Cuisine: American
Keyword: garbanzo beans, vegan tuna, Wrap
Servings: 4 wraps

Equipment

  • 1 Food processor
  • 1 Skillet (optional, if cooking tortilla)

Ingredients

Vegan Tuna

  • 1 ½ sheets nori seaweed
  • ½ cup red onion, roughly chopped (for kid friendly, sub 1 extra celery stick)
  • 1 celery stick, roughly chopped
  • 2 tsp lemon juice
  • ¼ cup fresh dill, loosely packed
  • ¾ tsp salt
  • 10-15 grinds black pepper
  • ½ cup vegan mayo (Veganaise is my favorite)
  • 30 oz can of garbanzo beans, drained and rinsed

Wrap

  • medium-sized flour tortillas
  • green lettuce, chopped
  • red bell pepper, cut into strips
  • avocado, sliced (optional)

Instructions

  • Vegan Tuna: Tear 1 ½ sheets of nori seaweed into small pieces and place in a food processor. Add ½ cup red onion, 1 celery stick, 2 tsp lemon juice, ¼ cup fresh dill, ¾ tsp salt, 10 grinds black pepper. Pulse until the red onion and celery are finely chopped, being careful not to over-process.
    Add the garbanzo beans and vegan mayo and pulse a few times to combine, leaving some larger pieces for texture.
  • Make the wrap: In a large skillet on medium heat, warm both sides of the tortilla just until softened. Transfer tortilla to a plate and start with a base of thinly sliced lettuce. Then add a generous spoonfuls of vegan tuna, red bell pepper, and optional avocado. Fold the edges toward the center, then roll the tortilla away from you like a burrito, tucking in the edges as you go to secure. Enjoy!
    *If you'd like a hot wrap, place the wrap seam-side down in the skillet on medium heat and cook until golden brown, then carefully flip and cook the second side.